High-dose Vitamin B6 reduces sensory over-responsivity
Cracknell, R. O., Tavassoli, T.
It is advisable to refer to the publisher's version if you intend to cite from this work. See Guidance on citing. To link to this item DOI: 10.1177/02698811241271972 Abstract/SummaryBackground: Sensory reactivity differences are experienced by between 5 and 15% of the population, often taking the form of sensory over-responsivity (SOR), in which sensory stimuli are experienced as unusually intense and everyday function is affected. A potential mechanism underlying over-responsivity is an imbalance between neural excitation and inhibition in which inhibitory influences are relatively weakened. Therefore, interventions that boost neural inhibition or reduce neural excitation may reduce SOR; Vitamin-B6 is the coenzyme for conversion of excitatory glutamate to inhibitory GABA, and in animal models it both increases the concentration of GABA and reduces glutamate. Aims: To discover whether taking a high-dose of Vitamin-B6 reduces SOR and other aspects of sensory reactivity. Methods: We recruited 300 adults (249 females) from the general population who completed the Sensory Processing 3-Dimensions Scale (SP-3D) first at baseline, and again following randomisation to either one month’s supplementation with 100 mg Vitamin-B6, or one of two control conditions (1000 µg Vitamin-B12 or placebo). To focus on individuals who experience sensory over-responsivity, we analysed the effects of supplementation only on individuals with high baseline SOR scores (above the 87th percentile). Results: In individuals with sensory over-responsivity at baseline, Vitamin-B6 selectively reduced SOR compared to both placebo and Vitamin-B12. We also found that Vitamin-B6 selectively reduced postural disorder in individuals with high scores on this subscale at baseline, but there were no effects on the four remaining SP-3D subscales. Conclusions: Clinical trials and mechanistic studies should now be conducted in autism, ADHD, and other groups with SOR.
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